David Douglas 10000m BikeErg
10,000m
Meters
19:08.5
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 72 |
| Revolution Count | 1395 |
| Power/kg | 2.29 |
| Drag Factor | 125 |
August 13, 2023 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.5 | 10,000m | 1:54.8 | 231 | 1095 | 72 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 67 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 72 |
| 3:50.2 | 6,000m | 1:55.1 | 230 | 1089 | 73 |
| 3:46.2 | 8,000m | 1:53.1 | 242 | 1132 | 74 |
| 3:32.7 | 10,000m | 1:46.3 | 291 | 1301 | 79 |
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Workout Graph
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