David Douglas 23:50 BikeErg
12,015m
Meters
23:50.6
Time
1:59.0
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 69 |
| Revolution Count | 1653 |
| Power/kg | 2.05 |
| Drag Factor | 131 |
December 26, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:50.6 | 12,015m | 1:59.0 | 207 | 1013 | 69 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 69 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 70 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 70 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 70 |
| 23:50.6 | 1,923m | 1:59.9 | 203 | 998 | 69 |
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Workout Graph
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