David Douglas 10000m BikeErg
10,000m
Meters
18:30.2
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 84 |
| Revolution Count | 1556 |
| Power/kg | 2.53 |
| Drag Factor | 125 |
December 28, 2023 21:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:30.2 | 10,000m | 1:51.0 | 256 | 1180 | 84 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 81 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 85 |
| 3:44.3 | 6,000m | 1:52.1 | 248 | 1153 | 85 |
| 3:43.8 | 8,000m | 1:51.9 | 250 | 1159 | 85 |
| 3:38.6 | 10,000m | 1:49.3 | 268 | 1222 | 85 |
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Workout Graph
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