David Douglas 20000m BikeErg
20,000m
Meters
38:50.6
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 69 |
| Revolution Count | 2710 |
| Power/kg | 2.19 |
| Drag Factor | 136 |
March 01, 2024 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:50.6 | 20,000m | 1:56.5 | 221 | 1061 | 69 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 68 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 69 |
| 7:43.0 | 12,000m | 1:55.7 | 226 | 1076 | 70 |
| 7:42.5 | 16,000m | 1:55.6 | 226 | 1079 | 70 |
| 7:41.8 | 20,000m | 1:55.4 | 227 | 1082 | 71 |
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Workout Graph
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