David Douglas 5000m BikeErg
5,000m
Meters
11:45.3
Time
2:21.0
Pace
141
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 59 |
| Revolution Count | 697 |
| Power/kg | 1.24 |
| Drag Factor | 125 |
March 06, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:45.3 | 5,000m | 2:21.0 | 125 | 729 | 59 |
| 2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 56 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 60 |
| 2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 60 |
| 2:17.3 | 4,000m | 2:17.3 | 135 | 765 | 61 |
| 2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 60 |
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Workout Graph
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