David Douglas 5000m BikeErg
5,000m
Meters
9:57.3
Time
1:59.4
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Revolution Count | 729 |
| Power/kg | 2.03 |
| Drag Factor | 105 |
March 10, 2024 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:57.3 | 5,000m | 1:59.4 | 205 | 1006 | 73 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 67 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 72 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 73 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 75 |
| 1:50.2 | 5,000m | 1:50.2 | 262 | 1200 | 81 |
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Workout Graph
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