David Douglas 7006m BikeErg
7,006
Meters
13:54.2
Time
1:59.0
Pace
233
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 78 |
| Revolution Count | 1087 |
| Drag Factor | 91 |
March 10, 2024 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:54.2 | 7,006 | 1:59.0 | 207 | 1005 | 233 | 78 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 75 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 80 |
| 3:53.4 | 6,000 | 1:56.7 | 220 | 1048 | 68 | 80 |
| 2:00.7 | 7,006 | 1:59.9 | 203 | 984 | 33 | 78 |
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Workout Graph
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