David Douglas 5000m BikeErg
5,000m
Meters
10:15.4
Time
2:03.0
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 75 |
| Revolution Count | 776 |
| Power/kg | 1.86 |
| Drag Factor | 91 |
March 11, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.4 | 5,000m | 2:03.0 | 188 | 946 | 75 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 70 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 74 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 76 |
| 1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 78 |
| 1:55.7 | 5,000m | 1:55.7 | 226 | 1077 | 81 |
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Workout Graph
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