David Douglas 20000m BikeErg
20,000m
Meters
39:38.0
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 78 |
| Revolution Count | 3107 |
| Power/kg | 2.06 |
| Drag Factor | 90 |
March 12, 2024 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:38.0 | 20,000m | 1:58.9 | 208 | 1016 | 78 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 77 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 77 |
| 7:51.3 | 12,000m | 1:57.8 | 214 | 1036 | 79 |
| 7:49.4 | 16,000m | 1:57.3 | 217 | 1045 | 80 |
| 7:47.9 | 20,000m | 1:56.9 | 219 | 1052 | 80 |
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Workout Graph
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