David Douglas 10004m BikeErg
10,004m
Meters
19:56.9
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 76 |
| Revolution Count | 1522 |
| Power/kg | 2.02 |
| Drag Factor | 114 |
March 13, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.9 | 10,004m | 1:59.6 | 204 | 1003 | 76 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 73 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 78 |
| 3:38.2 | 10,004m | 1:48.8 | 271 | 1233 | 79 |
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Workout Graph
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