David Douglas 5000m BikeErg
5,000
Meters
10:22.0
Time
2:04.4
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 716 |
| Drag Factor | 115 |
March 17, 2024 15:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:22.0 | 5,000 | 2:04.4 | 182 | 914 | 158 | 69 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 65 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 68 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 70 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 948 | 32 | 71 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 994 | 33 | 72 |
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Workout Graph
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