David Douglas 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 123 |
March 17, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.