David Douglas 5000m BikeErg
5,000m
Meters
10:43.1
Time
2:08.6
Pace
154
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 67 |
| Revolution Count | 717 |
| Power/kg | 1.62 |
| Drag Factor | 115 |
March 17, 2024 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.1 | 5,000m | 2:08.6 | 164 | 866 | 67 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 63 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 68 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 68 |
| 2:07.9 | 4,000m | 2:07.9 | 167 | 875 | 68 |
| 2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 69 |
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Workout Graph
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