David Douglas 20000m BikeErg
20,000
Meters
38:12.3
Time
1:54.6
Pace
699
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 74 |
| Revolution Count | 2871 |
| Drag Factor | 114 |
March 18, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:12.3 | 20,000 | 1:54.6 | 232 | 1097 | 699 | 74 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 74 |
| 7:38.6 | 8,000 | 1:54.6 | 232 | 1098 | 140 | 75 |
| 7:37.0 | 12,000 | 1:54.2 | 235 | 1102 | 140 | 75 |
| 7:39.9 | 16,000 | 1:54.9 | 230 | 1088 | 139 | 75 |
| 7:32.6 | 20,000 | 1:53.1 | 242 | 1129 | 142 | 76 |
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Workout Graph
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