David Douglas 15000m BikeErg
15,000m
Meters
28:18.8
Time
1:53.2
Pace
531
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 75 |
| Revolution Count | 2148 |
| Power/kg | 2.39 |
| Drag Factor | 115 |
April 13, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:18.8 | 15,000m | 1:53.2 | 241 | 1129 | 75 |
| 5:52.2 | 3,000m | 1:57.4 | 216 | 1044 | 73 |
| 5:40.1 | 6,000m | 1:53.3 | 240 | 1126 | 76 |
| 5:37.7 | 9,000m | 1:52.5 | 245 | 1144 | 76 |
| 5:37.2 | 12,000m | 1:52.4 | 246 | 1148 | 77 |
| 5:31.7 | 15,000m | 1:50.5 | 259 | 1191 | 78 |
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Workout Graph
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