David Douglas 10000m BikeErg
10,000m
Meters
18:54.4
Time
1:53.4
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 76 |
| Revolution Count | 1448 |
| Power/kg | 2.38 |
| Drag Factor | 111 |
August 14, 2024 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:54.4 | 10,000m | 1:53.4 | 240 | 1125 | 76 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 72 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 75 |
| 3:46.5 | 6,000m | 1:53.2 | 241 | 1129 | 77 |
| 3:40.1 | 8,000m | 1:50.0 | 263 | 1203 | 79 |
| 3:36.7 | 10,000m | 1:48.3 | 275 | 1246 | 80 |
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Workout Graph
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