David Douglas 10000m BikeErg
10,000
Meters
19:25.6
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 71 |
| Revolution Count | 1396 |
| Power/kg | 2.19 |
| Drag Factor | 124 |
December 23, 2024 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:25.6 | 10,000 | 1:56.5 | 221 | 1060 | 71 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 69 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 71 |
| 3:54.2 | 6,000 | 1:57.1 | 218 | 1050 | 71 |
| 3:49.9 | 8,000 | 1:54.9 | 230 | 1093 | 73 |
| 3:45.3 | 10,000 | 1:52.6 | 245 | 1142 | 75 |
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Workout Graph
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