David Douglas 10000m BikeErg
10,000
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 71 |
| Revolution Count | 1399 |
| Power/kg | 2.12 |
| Drag Factor | 124 |
December 31, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:37.6 | 10,000 | 1:57.7 | 214 | 1037 | 71 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 68 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 71 |
| 3:54.6 | 6,000 | 1:57.3 | 217 | 1046 | 71 |
| 3:52.2 | 8,000 | 1:56.1 | 224 | 1069 | 72 |
| 3:47.5 | 10,000 | 1:53.7 | 238 | 1118 | 74 |
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Workout Graph
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