David Douglas 10000m BikeErg
10,000
Meters
19:25.5
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 71 |
| Revolution Count | 1389 |
| Power/kg | 2.19 |
| Drag Factor | 126 |
March 07, 2025 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:25.5 | 10,000 | 1:56.5 | 221 | 1060 | 71 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 69 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 72 |
| 3:53.3 | 6,000 | 1:56.6 | 221 | 1058 | 71 |
| 3:51.9 | 8,000 | 1:55.9 | 225 | 1072 | 72 |
| 3:48.7 | 10,000 | 1:54.3 | 234 | 1105 | 73 |
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Workout Graph
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