David Douglas 5000m BikeErg
5,000
Meters
11:17.9
Time
2:15.5
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 61 |
| Revolution Count | 693 |
| Power/kg | 1.39 |
| Drag Factor | 127 |
March 07, 2025 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.9 | 5,000 | 2:15.5 | 140 | 783 | 61 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 54 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 61 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 805 | 62 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 874 | 65 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 896 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.