David Douglas 10000m BikeErg
10,000
Meters
20:26.1
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 69 |
| Revolution Count | 1415 |
| Power/kg | 1.88 |
| Drag Factor | 120 |
March 16, 2025 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.1 | 10,000 | 2:02.6 | 190 | 953 | 69 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 64 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 68 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 70 |
| 3:56.4 | 8,000 | 1:58.2 | 212 | 1029 | 72 |
| 3:52.7 | 10,000 | 1:56.3 | 222 | 1064 | 73 |
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Workout Graph
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