Thomas Jenkinson 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 109 |
January 10, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 60 | 21 | 133 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 22 | 126 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 21 | 124 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 21 | 135 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 22 | 142 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 24 | 142 |
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Workout Graph
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