Thomas Jenkinson 1000m row

1,000

Meters

4:09.7

Time

2:04.8

Pace

60

Calories

117

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count104
Drag Factor108

January 11, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.7 1,000 2:04.8 180 918 60 24 117
0:49.4 200 2:03.5 186 939 12 27 93
0:49.9 400 2:04.7 180 920 12 25 122
0:50.3 600 2:05.7 176 905 12 24 122
0:50.0 800 2:05.0 179 916 12 25 123
0:50.0 1,000 2:05.0 179 916 12 24 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.