Thomas Jenkinson 1000m row

1,000

Meters

4:29.1

Time

2:14.5

Pace

57

Calories

120

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count95
Drag Factor108

January 11, 2026 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.1 1,000 2:14.5 144 794 57 21 120
0:56.8 200 2:22.0 122 720 11 21 107
0:55.0 400 2:17.5 135 763 11 20 119
0:54.0 600 2:15.0 142 789 11 22 122
0:52.9 800 2:12.2 151 820 12 20 124
0:50.4 1,000 2:06.0 175 902 12 23 129

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Workout Graph

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