Thomas Jenkinson 1000m row

1,000

Meters

4:09.9

Time

2:04.9

Pace

64

Calories

113

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate24
Stroke Count101
Drag Factor107

January 16, 2026 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.9 1,000 2:04.9 179 917 64 24 113
1:01.4 250 2:02.8 189 950 16 26 88
1:02.9 500 2:05.8 176 905 16 24 112
1:03.1 750 2:06.2 174 899 16 24 123
1:02.5 1,000 2:05.0 179 916 16 23 130

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Workout Graph

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