Thomas Jenkinson 500m row
500
Meters
1:40.8
Time
1:40.8
Pace
41
Calories
127
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 107 |
January 17, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 41 | 33 | 127 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 38 | 103 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 | 114 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 9 | 30 | 125 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 33 | 148 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 33 | 146 |
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Workout Graph
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