Thomas Jenkinson 1000m row

1,000

Meters

4:22.7

Time

2:11.3

Pace

62

Calories

129

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate21
Stroke Count94
Drag Factor108

January 17, 2026 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:22.7 1,000 2:11.3 154 831 62 21 129
1:10.8 250 2:21.6 123 724 14 21 120
1:04.3 500 2:08.6 165 866 16 21 125
1:02.8 750 2:05.6 177 907 16 22 134
1:04.8 1,000 2:09.6 161 853 16 21 140

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Workout Graph

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