Thomas Jenkinson 20:37 row
5,110m
Meters
20:37.6
Time
2:01.0
Pace
340
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 168 |
December 23, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,110m | 2:01.0 | 197 | 978 | 24 | 136 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 131 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 136 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 136 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 147 |
| 20:37.6 | 68m | 4:36.4 | 17 | 357 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.