Thomas Jenkinson 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 136 |
November 06, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 24 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 25 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 23 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.