Thomas Jenkinson 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 150 |
November 14, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 25 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 27 |
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Workout Graph
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