Thomas Jenkinson 5000m row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
345
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 155 |
November 24, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 26 | 138 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 113 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 | 127 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 26 | 144 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 27 | 150 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 156 |
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Workout Graph
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