Thomas Jenkinson 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
345
Calories
84
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 156 |
November 26, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 27 | 84 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | 80 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 81 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 27 | 79 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 27 | 80 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 100 |
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Workout Graph
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