Thomas Jenkinson 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
333
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 121 |
December 05, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 28 | 139 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 | 115 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 | 118 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 28 | 147 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 29 | 156 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 | 161 |
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Workout Graph
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