Thomas Jenkinson 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 119 |
December 15, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 29 | 128 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 | 111 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 29 | 116 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 29 | 148 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 29 | 150 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 31 | 119 |
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Workout Graph
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