Thomas Jenkinson 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
337
Calories
60
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 130 |
January 22, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 60 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 73 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 53 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 27 | 55 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 27 | 73 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 | 49 |
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Workout Graph
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