Thomas Jenkinson 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
335
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 121 |
February 05, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 28 | 146 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | 135 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 28 | 139 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 29 | 144 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 | 152 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 29 | 163 |
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Workout Graph
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