Thomas Jenkinson 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 115 |
February 13, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 27 | 141 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 29 | 137 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 | 108 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 | 147 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 27 | 151 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 | 164 |
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Workout Graph
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