Thomas Jenkinson 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
113
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 122 |
March 05, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 113 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 29 | 84 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 | 84 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 | 87 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 28 | 149 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 30 | 161 |
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Workout Graph
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