Thomas Jenkinson 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 119 |
April 01, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 29 | 149 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 30 | 149 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 29 | 144 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 29 | 146 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 30 | 150 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 30 | 159 |
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Workout Graph
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