Thomas Jenkinson 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
343
Calories
72
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 159 |
April 17, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 27 | 72 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 | 83 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 | 76 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 27 | 54 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 | 54 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 28 | 96 |
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Workout Graph
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