Thomas Jenkinson 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 124 |
April 17, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 24 | 121 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 24 | 112 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 24 | 122 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 24 | 119 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 | 120 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 | 135 |
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Workout Graph
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