Thomas Jenkinson 5000m row
5,000m
Meters
20:31.5
Time
2:03.1
Pace
322
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 123 |
June 12, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000m | 2:03.1 | 187 | 944 | 25 | 135 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | 123 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 25 | 127 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 25 | 139 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 26 | 145 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 26 | 144 |
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Workout Graph
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