Thomas Jenkinson 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
301
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 118 |
July 31, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 22 | 130 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | 129 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 18 | 128 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 23 | 113 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 24 | 138 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 24 | 144 |
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Workout Graph
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