Thomas Jenkinson 5000m row
5,000m
Meters
21:01.5
Time
2:06.1
Pace
312
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 118 |
November 17, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.5 | 5,000m | 2:06.1 | 174 | 900 | 27 | 131 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 28 | 135 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | 137 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 27 | 110 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 28 | 131 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 26 | 143 |
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Workout Graph
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