Thomas Jenkinson 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
324
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 118 |
November 26, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 26 | 137 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 | 124 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 134 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 | 140 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 27 | 147 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 27 | 142 |
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Workout Graph
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