Thomas Jenkinson 5000m row
5,000m
Meters
21:04.7
Time
2:06.4
Pace
312
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 118 |
December 02, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,000m | 2:06.4 | 173 | 895 | 24 | 129 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 | 115 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 | 124 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 24 | 124 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 24 | 136 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.