Thomas Jenkinson 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
320
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 117 |
December 03, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 26 | 122 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 27 | 76 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 26 | 107 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 | 132 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 25 | 142 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 | 155 |
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Workout Graph
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