Thomas Jenkinson 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
73
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 122 |
December 12, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 24 | 73 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | 74 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 25 | 77 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 25 | 73 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 71 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 23 | 74 |
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Workout Graph
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