Thomas Jenkinson 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
319
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 24 |
Stroke Count | 494 |
Drag Factor | 131 |
January 07, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 24 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 |
4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 |
4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 |
4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 24 |
3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 24 |
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Workout Graph
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