Thomas Jenkinson 5000m row
5,000m
Meters
20:13.3
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 124 |
March 01, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,000m | 2:01.3 | 196 | 974 | 25 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 26 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 26 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 26 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 25 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
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Workout Graph
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